1.2.7 インストールしても安全
Looking to start training for a 5K race but unsure where to begin? Look no further than iRun. This app provides personalized workouts designed to have you race-ready in just eight weeks.
iRun tailors a training schedule to your fitness level based on a brief assessment of your workout background. The workouts consist of a combination of walking and running intervals, lasting up to 30 minutes, three times a week. You have the option to track your progress within the app or utilize the audio coach feature for guidance during your sessions.
Your 5K goal is within reach—all it takes is a tap of the "Let's go" button.
The application also integrates with Apple Health for tracking workout activity.
- Privacy Policy: Privacy Policy
- Terms of Use: Terms of Use
概要
Couch to Running 5K は、 HIIT Apps Sp. z o.o.によって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
Couch to Running 5K の最新バージョン 1.2.7 2024/07/03 にリリースです。 それは最初 2024/07/03 のデータベースに追加されました。
Couch to Running 5K が次のオペレーティング システムで実行されます: iOS。
ユーザー Couch to Running 5K の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連
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Experience personalized workout programs tailored to help you achieve your fitness and health aspirations with the Fontaine Coaching App.
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Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!
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Enhance your training experience with the Couch to 5K (C25K) app, designed to guide you through your 5K training journey. The app diligently monitors your progress, offering optional pace and distance updates during your runs.
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